Record a body scan practice with a consistent setup
Choose a quiet environment and stable microphone position. Prioritize calm instructions with long, intentional pauses. Run a short test before the full take.
See it in action
Three screens from the Hilite app you'll spend most of your time in.

Record calm instructions with long, intentional pauses.

Preserve silence and soften intrusive noise without hollowing the voice.

Review the complete audio, create the supporting text, and export or publish the finished version.
The problem
How it works
Choose a quiet environment and stable microphone position. Prioritize calm instructions with long, intentional pauses. Run a short test before the full take.
Hilite turns the recording into text so you can preserve silence and soften intrusive noise without hollowing the voice. Keep the source and review every edit in context.
Improve spoken clarity conservatively, listen from beginning to end, and prepare the file and metadata for its destination.
FAQ
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