Free podcast template

Create a guided meditation without starting from scratch

Record a calm guided practice with pacing, transitions and deliberate space already planned.

Free to start. No card, no install, nothing to download.

How it works

From first take to published episode

Record, edit, enhance and publish the complete episode in Hilite.

Record one section at a time

Follow the prompts and capture each part in your browser.

A flexible starting point

Keep the structure and make it yours

Yes. Rename, reorder, extend or remove any segment after opening the template.

FAQ

Questions about the guided meditation template

It is a ready-made episode structure with prompts and segment markers for creating a guided meditation.

Start your guided meditation

Open the structure, record each section and turn it into something worth publishing.