Men's Podcasts12 picksUpdated June 2025

Podcasts Men Actually Listen To

Health, performance, culture, relationships, and the questions men are working through. The shows worth your commute.

Men's podcasting spans a wide range of content and intent. Some shows are about physical performance and health. Some address relationships and emotional life. Some cover philosophy and how to think about what it means to live well. The best shows treat these as connected rather than separate domains.

What the shows here share is a refusal to be shallow about the subjects they address. Men's content often defaults to either performance metrics or commentary about what's wrong with masculinity. The shows worth listening to are the ones doing something harder: engaging seriously with questions about how to actually live.

For creators targeting male audiences, these shows demonstrate that men are deeply interested in substantive content when it's offered without condescension. The genre's weakest content talks at men about what they should be. The strongest content takes seriously the questions men are actually working through.

How we chose these shows

  • Substantive engagement with the subject rather than surface-level performance content
  • Practical information grounded in evidence rather than anecdote or ideology
  • Respect for the listener's intelligence and their capacity for nuance
  • Honest engagement with the difficulties as well as the opportunities of contemporary male life
The Joe Rogan Experience
#1
General Culture

The Joe Rogan Experience

Hosted by Joe Rogan

Joe Rogan's JRE is the most-listened-to podcast in the world, with conversations spanning fighting, science, comedy, politics, and philosophy that have redefined what long-form male-oriented conversation can be.

Why listen as a creator

The JRE demonstrates that the primary male audience interest in podcasting is long, substantive conversation rather than the shorter format most media assumes men prefer. Rogan's willingness to go three hours on any subject has built the largest podcast audience in history by taking that interest seriously.

The Art of Manliness Podcast
#2
Character Development

The Art of Manliness Podcast

Hosted by Brett McKay

Brett McKay's Art of Manliness podcast has built a substantial audience by taking the question of male character development seriously: what virtues matter, how they're cultivated, and what genuine adult masculinity looks like in contemporary life.

Why listen as a creator

The Art of Manliness demonstrates that character content for men is a vastly underserved category. McKay's focus on historical models of masculinity, virtue ethics, and practical skill development treats the question of what it means to be a good man as the serious philosophical and practical project it is.

Huberman Lab
#3
Health and Performance

Huberman Lab

Hosted by Andrew Huberman

Andrew Huberman's neuroscience-based health and performance podcast has built one of the fastest-growing audiences in podcasting by applying rigorous scientific evidence to questions about sleep, exercise, hormones, and cognitive performance that men care about.

Why listen as a creator

Huberman Lab demonstrates what happens when performance content is grounded in actual neuroscience rather than broscience. Huberman's ability to translate research into actionable protocols, while being transparent about the quality of evidence behind each recommendation, creates content that is more useful and more trustworthy than most health podcasting.

The Jordan Peterson Podcast
#4
Philosophy and Psychology

The Jordan Peterson Podcast

Hosted by Jordan Peterson

Jordan Peterson's podcast addresses questions of meaning, responsibility, and how to live well with a psychological and philosophical depth that has found an enormous audience among men looking for serious engagement with those questions.

Why listen as a creator

The Jordan Peterson Podcast demonstrates that men have substantial appetite for philosophical content when it's delivered with genuine conviction and without condescension. Peterson's directness about what he thinks, and his willingness to defend those positions rigorously, produces engagement that more hedged content never generates.

Jocko Podcast
#5
Leadership and Discipline

Jocko Podcast

Hosted by Jocko Willink

Former Navy SEAL Jocko Willink's podcast covers leadership, discipline, and performance through the lens of military experience and history, producing content about what genuine hard-won competence looks like rather than performative toughness.

Why listen as a creator

The Jocko Podcast demonstrates that the most effective content about discipline comes from people who have actually cultivated it under high stakes. Willink's military experience provides concrete examples of what leadership and discipline produce, and what their absence costs, that civilian performance content can't replicate.

The Tim Ferriss Show
#6
Performance and Achievement

The Tim Ferriss Show

Hosted by Tim Ferriss

Tim Ferriss's interviews with world-class performers about the tactics and habits behind their success have built one of the largest podcast audiences by taking the question of how to get better at things seriously and systematically.

Why listen as a creator

The Tim Ferriss Show demonstrates that men's interest in self-improvement is most effectively served by specific, replicable information rather than general inspiration. Ferriss's habit of asking for the specific protocols, books, and frameworks his guests use produces actionable content rather than motivational content.

Stuff You Should Know
#7
Curiosity and Knowledge

Stuff You Should Know

Hosted by Josh Clark and Chuck Bryant

Josh Clark and Chuck Bryant's Stuff You Should Know has built one of podcasting's most loyal audiences by taking genuine curiosity about how the world works seriously, covering everything from historical events to scientific phenomena with the enthusiasm of two people who genuinely enjoy learning.

Why listen as a creator

Stuff You Should Know demonstrates that intellectual curiosity is a fundamental audience value that male podcasting underserves. The show's success across demographics reveals that the appetite for substantive knowledge content is larger and less gender-specific than most podcast programming assumes.

SmartLess
#8
Comedy and Culture

SmartLess

Hosted by Jason Bateman, Sean Hayes, and Will Arnett

Jason Bateman, Sean Hayes, and Will Arnett's celebrity interview podcast demonstrates that male friendship chemistry is itself a content format, with three people who genuinely like each other producing conversations that are both funny and revealing.

Why listen as a creator

SmartLess demonstrates that male friendship in podcast form is a distinct and underexplored content category. The three hosts' genuine relationship with each other and with their guests produces a warmth and spontaneity that solo host interview formats rarely achieve.

The MMA Hour
#9
Combat Sports

The MMA Hour

Hosted by Ariel Helwani

Ariel Helwani's MMA Hour is the most respected journalism podcast in mixed martial arts, combining insider access, long-form fighter interviews, and genuine expertise in covering the sport with the depth that its passionate fan base demands.

Why listen as a creator

The MMA Hour demonstrates that sports journalism is most valuable when the journalist has genuine expertise and sustained relationships rather than generalist access. Helwani's decade of MMA coverage produces conversations with fighters that reveal what the sport actually looks like from the inside.

Finding Mastery
#10
High Performance Psychology

Finding Mastery

Hosted by Michael Gervais

Sports psychologist Michael Gervais's conversations with elite athletes, astronauts, and performers about the mental frameworks behind peak performance produce content that is both psychologically rigorous and practically applicable.

Why listen as a creator

Finding Mastery demonstrates that performance psychology is most useful when it comes from people who have actually applied it under conditions where performance matters. Gervais's work with elite athletes gives him access to performance experiences that laboratory psychology doesn't address.

The Ben Shapiro Show
#11
Conservative Commentary

The Ben Shapiro Show

Hosted by Ben Shapiro

Ben Shapiro's conservative political commentary has built one of the largest political podcast audiences among male listeners, delivering rapid-fire news analysis from a right-of-center perspective with the factual density his audience expects.

Why listen as a creator

The Ben Shapiro Show demonstrates that political commentary is most sustainable when it provides genuine information density rather than pure entertainment. The show's format of addressing multiple news stories with substantive factual engagement creates daily value that looser political commentary formats don't.

Real AF with Andy Frisella
#12
Entrepreneurship

Real AF with Andy Frisella

Hosted by Andy Frisella

Andy Frisella's unfiltered entrepreneurship podcast addresses business building, mental toughness, and the psychology of success with a directness that has built a loyal audience among men who find more polished business content too sanitized to be useful.

Why listen as a creator

Real AF demonstrates that authenticity in business content means willingness to address failure, struggle, and the parts of entrepreneurship that don't make it into LinkedIn posts. Frisella's directness about what building a business actually requires creates content that connects with people in the difficult middle stages of their own building.

Ready to start?

Record your first podcast with Hilite

Free tools, AI audio, one workflow.

Start free